Friday, August 14, 2009

What you need...

I usually don't go around telling people what they need. Instead, I do what I can to find out what they want and then see what I can do to help them. But every now and then, I find something that I just know that most people aren't getting enough of and yet it is something that does a lot for the body in so many ways to help improve the overall health of anyone. It is when I find something like this, I need to go out and tell people that hey need this. I may find that one person out of 50 that already is getting enough of it and when that happens, I am excited as I get to learn what they have gained from it and then I can share that with others.

Omega-3's are well known for the benefits they bring to your body. Everything from helping joints feel better to helping reduce belly fat. They help improve brain function and digestion. If there was one thing you could add to your nutrition that would give you the biggest effect, it would be Omega-3's. Not just any omega-3 though. You need to make sure they are pure and are able to be absorbed into your system easily. OmegaPlex from Advocare is exactly that. If you took an OmegaPlex into a cup of water, it would be disolved in a short while showing how it can be absorbed into your system easily. Go to www.advocare.com/05032476 to check it out.

Feel free to post questions here and make it a great day!

Rob

Monday, August 10, 2009

Been a long time.. I know... I am back...

So it has been awhile since I have sent out a blog here... but a lot of things have been happening.

First of all I have been writing on another blog while I follow and critique Bryan Kavanagh's Athlete Physique program. You can read that blog here at robcrenshaw.wordpress. As a personal trainer, I am constantly looking for new things that I can incorporate into pr grams for my clients. But I won't give something to my clients that I haven't tried myself or that I know for sure works. Besides, it is kinda nice that I don't have to create my own program for the next few weeks.

Second, I have decided to move to California. 3 weeks from today, I will be loading up the car, getting in pointing it west and going. I am excited to be next to my son during his last few years in high school into his college years.

Third, because I will be moving, I wanted to make sure that I did one last thing to help out who I could before I left. Because of this, I am offering a few thing:

A - If you want a program designed specifically for you, drop me an email at robcrenshaw@hotmail.com with Fitness Program in the subject line.

B - I have also decided to build my organization with AdvoCare and I am looking for people who fall into the following 4 categories.

1) Those who want to purchase great products that will help them control their weight, increase their energy and mental focus, and/or increase their performance in the gym or on the field/court. Visit my AdvoCare page at www.advocare.com/05032476 to shop for products you would like. If you want a recommendation about products that would be best for you, email me at robcrenshaw@hotmail.com.

2) Those who would like to purchase these products at a discount by becoming a member. Go to www.advocare.com/05032476 and click on "Become a Distributor" to get 20% discount on your products.

3) Those who would like a discount as well as share the products with their friends and family and make some extra money while doing so. Go to www.advocare.com/05032476 and click on "Become a Distributor" to get 20% discount on your products. If you want to know how you could get up to a 40% discount please email me at robcrenshaw@hotmail.com with "Advocare question" in the subject line.

4) Someone who wants to develop an organization where you help people grow personally, financially, and spiritually by improving yours and their health. If you are driven to help as many people as you can, email me with "Advocare Advisor Request" in the subject line.

Please act NOW!

AS always, if you have any questions about anything fitness related, feel free to post them here or email me.

Make it a great day!

Rob Crenshaw