Thank You for not Complaining

There are 4 weeks until Thanksgiving. I am challenging you to give thanks for something 1,000 times between now and then. The rules are simple; you just have to say thanks for anything. This can actually be thanking someone for something or it can be a thought in your head being thankful that you can walk up stairs.
How this came around… My good friend, Nicole Isler, is reading the book, “The No Complaining Rule,“ by Jon Gordon and we challenged each other to not complain for a week. After a day of realizing how much complaining I actually did, I decided that instead of trying to not do something, I would try to do something that was the opposite. So in the clarity of the early morning, just waking up state, I figured I would give as much thanks as I could. That is when the 4 weeks until Thanksgiving challenge came to mind.
How about you? Will you help me out and give thanks 1,000 times between now and Thanksgiving!
Try it and see what happens. Let me know how it works for you. Post your realizations here on my blog.

Thank you for taking the time to read my idea!

And as always, make it a great day!

The Fitness Buff,
Rob Crenshaw

Intro to The Fitness Buff

Confused about all the fitness trends and new gizmo's that are out there? Submit a question to The Fitness Buff and he will smooth out any rough edges and clear things up for you. The Fitness Buff takes people from an image they can't stand to see in the mirror to one that they can't wait to capture on film!

There are many tools The Fitness Buff uses to smooth your rough edges into the smooth look that you are dreaming to achieve. If you have been on yo-yo diets, tried all the fitness fads, or you're just plain new to this whole "workout" thing, then Rob has what it takes to get you where you want to go through fun and innovative workouts and resources.